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EPISODE · Jun 23, 2026 · 8 MIN

Why Adding Is Easier Than Removing

from Everything Feels Important · host Tricia Bolton

We often think overwhelm comes from having too much to do.But what if the real problem isn't what you're adding?What if it's what you're not removing?In this episode, I explore why adding new projects, offers, marketing strategies and commitments feels easy, while deciding what to stop can feel surprisingly uncomfortable.You'll learn:why addition feels easier than subtractionhow overwhelm gradually builds over timewhy every new commitment creates a future claim on your timeand the question strategic business owners ask before taking on something newBecause sometimes the fastest way forward isn't adding another strategy, project or goal.It's deciding what no longer deserves space.🎯 If you want help deciding what deserves your attention right now, download my free 5-question prioritisation tool here:👉 https://www.triciaboltoncoaching.com/decide

Episode metadata supplied by the publisher feed · Published Jun 23, 2026

What this episode covers

We often think overwhelm comes from having too much to do.But what if the real problem isn't what you're adding?What if it's what you're not removing?In this episode, I explore why adding new projects, offers, marketing strategies and commitments feels easy, while deciding what to stop can feel surprisingly uncomfortable.You'll learn:why addition feels easier than subtractionhow overwhelm gradually builds over timewhy every new commitment creates a future claim on your timeand the question strategic business owners ask before taking on something newBecause sometimes the fastest way forward isn't adding another strategy, project or goal.It's deciding what no longer deserves space.🎯 If you want help deciding what deserves your attention right now, download my free 5-question prioritisation tool here:👉 https://www.triciaboltoncoaching.com/decide

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How long is this episode of Everything Feels Important?

This episode is 8 minutes long.

When was this Everything Feels Important episode published?

This episode was published on June 23, 2026.

What is this episode about?

We often think overwhelm comes from having too much to do.But what if the real problem isn't what you're adding?What if it's what you're not removing?In this episode, I explore why adding new projects, offers, marketing strategies and commitments...

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