EPISODE · Feb 19, 2026 · 14 MIN
Why ADHD Brains Panic Over Big Financial Decisions (And What Helps) Ep 103
from Mind + Money: A Podcast All About Money and ADHD · host Sherry + Val
Ever stood in front of a big financial decision and felt your brain completely short-circuit? You're not broken. That's just an ADHD brain doing what ADHD brains do.In this episode, Sherry and Val dig into why big financial decisions feel so overwhelming when you have ADHD, and what it looks like to make those decisions from a place of clarity instead of panic. They talk vehicles, furnaces, humidifiers, and somehow it all connects back to your money, your life, and why knowing your numbers changes everything.If you've ever made a big purchase based on what other people would think, or talked yourself out of something you could actually afford because you weren't sure, this one is for you.Connect with us:Book a free call with Val (financial planner): https://calendly.com/valerie-stratfordBook a free call with Sherry (financial coach): https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393Val's Instagram: http://www.instagram.com/you.me.and.moneySherry's Instagram: http://www.instagram.com/moneymindsetfcPodcast Instagram: http://www.instagram.com/mind.money.adhd.podcastSherry's TikTok: https://www.tiktok.com/@moneymindsetcoaching
What this episode covers
Ever stood in front of a big financial decision and felt your brain completely short-circuit? You're not broken. That's just an ADHD brain doing what ADHD brains do.In this episode, Sherry and Val dig into why big financial decisions feel so overwhelming when you have ADHD, and what it looks like to make those decisions from a place of clarity instead of panic. They talk vehicles, furnaces, humidifiers, and somehow it all connects back to your money, your life, and why knowing your numbers changes everything.If you've ever made a big purchase based on what other people would think, or talked yourself out of something you could actually afford because you weren't sure, this one is for you.Connect with us:Book a free call with Val (financial planner): https://calendly.com/valerie-stratfordBook a free call with Sherry (financial coach): https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393Val's Instagram: http://www.instagram.com/you.me.and.moneySherry's Instagram: http://www.instagram.com/moneymindsetfcPodcast Instagram: http://www.instagram.com/mind.money.adhd.podcastSherry's TikTok: https://www.tiktok.com/@moneymindsetcoaching
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Why ADHD Brains Panic Over Big Financial Decisions (And What Helps) Ep 103
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