Why ADHD Entrepreneurs Struggle With Sleep (and What Works)

André, The Impulsive Thinker™, reflects on his lively chat with Mollie about the unsung hero of our daily routine: sleep preparedness. Entrepreneurs, especially those with ADHD, often neglect the power of sleep. In this episode, André shares insights from Mollie on why starting your sleep routine the day before makes all the difference. Learn about the role of consistent bedtimes, the natural light advantage, and how diet impacts your rest. André dishes out personal tips to conquer nighttime chaos and invites listeners to share their hacks. Tune in to rethink your nightly rituals and supercharge your Entrepreneurial days.   🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 💻Check out our website.