Why ADHD Isn’t A Superpower

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! This week’s episode of The Variety Show from Studio:Channel84 is a little different. No usual chaos. No Rob. No ridiculous debates (well… mostly). Just Tom, out on a late-night walk, talking honestly about something that’s shaped far more of life than he ever realised: ADHD. After being diagnosed with adult ADHD at 42, Tom opens up about what the process actually looked like — from NHS Right to Choose referrals, therapy, and diagnosis, to trying ADHD medication including methylphenidate, lisdexamfetamine and atomoxetine. But this isn’t a medical guide. It’s the messy, personal reality of what happens when you finally start understanding why your brain works the way it does. From doomscrolling and low mood, to self-esteem, procrastination, rejection sensitivity, masking, overthinking and the constant mental noise that never really switches off, this is an honest conversation about the bits of ADHD and depression that people don’t always talk about — especially in adults. Tom also gets candid about struggling this week, the reality of feeling burnt out, why “ADHD is a superpower” doesn’t sit right with everyone, and what happens when medication side effects hit harder than expected. It’s not the usual Variety Show energy — but if you’ve ever wondered what adult ADHD actually feels like, struggled with mental health, or know someone going through diagnosis later in life, maybe this one will resonate. There is still a tiny bit of normality, though… because no episode would be complete without a questionable taste test, this time involving Sprite Zero Mint, mojito comparisons, toothpaste vibes and immediate regret. Normal chaos resumes next episode. #ADHD #AdultADHD #MentalHealth #ADHDMedication #Depression