EPISODE · Apr 22, 2026 · 10 MIN
Why Adults Need Camp, Play, and Real Rest
from Unpack with Dr. Julie! (Feed Disabled) · host Jellypod
This episode explores why so many adults feel stuck in constant performance mode and why fake relaxation never truly restores us. The hosts break down the rise of adult camps and retreats—from social summer-camp escapes to quiet reading retreats and wilderness challenges—as different ways to reset the nervous system and make room for real play.
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Why Adults Need Camp, Play, and Real Rest
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This episode was published on April 22, 2026.
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