Why Affairs Run in Families, Epigenetics, and Breaking Unhealthy Family Dynamics – with Johanna Lynn

Affairs rock your world and change your life. But they also help you understand deeper truths such as why you love the way you love, how family history and epigenetics impact relationships and separations, and how to resolve conflict – sometimes without even talking about it, but by dealing with your family imprint instead! It all has to do with subconscious patterning and dismantling destructive or unhealthy family patterns. Top take-a-ways: Unpacking what led to the affair, what was swept under the rug, and what was missed – so you can wake up to everything that was missed and never be caught off guard again. Understanding your “Love Blueprint,” how you love, who you love, and why you are attracted to the people you are attracted to. Why “It isn’t about forgiveness” and “Blame is the cheapest hit of power going.” About Johanna Lynn: Johanna is a highly trained systemic therapist who offers resolutions from long standing issues in online classes or private sessions with a focus on restoring relationships and cultivating resilient boundaries by dismantling family patterns. Learn more at www.JohannaLynn.com About Lora: Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what’s possible on the other side of betrayal. Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today! Learn more at www.loracheadle.com and follow me across all social! Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT