Why Affirmations Don’t Work (And How to Fix Them)

Why do affirmations fail—and how do you make them stick?In this first episode, Yvy, the Narrative Alchemist, blends concepts rooted in neuroscience, psychology and shadow work to help you start reframing your thinking. Using meditation, chakra connected language, and layered affirmations that actually work.The voice in your head is just a story—so let’s rewrite it together, one breath at a time.Through science, breath, and belief, become someone your brain believes.