EPISODE · Jan 3, 2026 · 5 MIN

Why Affirmations Feel Uncomfortable

from Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health

In this episode, we explore the discomfort that arises when affirmations highlight a gap between where you are and where you want to be. We talk about how to work with that tension.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Why Affirmations Feel Uncomfortable

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This episode was published on January 3, 2026.

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