EPISODE · Nov 5, 2025 · 4 MIN
Why Affirmations Help You Reach Your Goals
from Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
In this episode, we discuss the psychology behind affirmations and how they impact your subconscious mind. We’ll explain how belief and repetition work together to create lasting change.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Why Affirmations Help You Reach Your Goals
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This episode was published on November 5, 2025.
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