Why Alcohol Is On Amy’s Mind: Hangxiety, Honest Insights & Helpful Tips

from Feeling Things with Amy & Kat · host Nashville Podcast Network

In this episode, Amy’s talking about alcohol—how it impacts us physically, mentally and emotionally. She discusses hangxiety (that next-day anxiety after drinking) and how to avoid feeling ‘blah’ after a drink. Amy also shares what she’s learned about drinking through conversations with her kids, her own life experiences, and even what Al-Anon meetings have done for her overall well-being. Plus, she offers tips for smarter drinking, the best and worst drinks for hangxiety, and some non-alcoholic options she’s discovered. Whether you’re navigating holiday parties or just rethinking your relationship with alcohol, this chat is for you. Oh, and Amy closes with 4 things she’s grateful for—because gratitude is always a good idea!! Shop cute things & support Haiti HERE (use code AMY20 for 20% off) For the ‘unbooze’ pills that Ray told Amy about click HERE (use his code SZN23 for a discount) HOST: Amy Brown // RadioAmy.com // @RadioAmySee omnystudio.com/listener for privacy information.

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Frequently Asked Questions

How long is this episode of Feeling Things with Amy & Kat?

This episode is 22 minutes long.

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This episode was published on December 5, 2024.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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