Why Am I Always Sleeping?

Episode 9 of the Bed Head Cast podcast, hosted by Bed Head Cast, titled "Why Am I Always Sleeping?" was published on February 20, 2024 and runs 26 minutes.

February 20, 2024 ·26m · Bed Head Cast

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Summary

S2 EP9 Join Dr. Chris Gorman & Dr. Chuck Samuels as they explore the world of sleep disorders, particularly focusing on excessive daytime sleepiness, its causes, implications, and how to manage it yourself. Before you take an afternoon nap - remember that sleeping too much can mean a lot of things and can affect your mental health during your day in ways you may not have considered. Let's take a closer how it affects your mental health and find out some tips to have better Sleep, Sanity & Success.

Episode Description

S2 EP9 Join Dr. Chris Gorman & Dr. Chuck Samuels as they explore the world of sleep disorders, particularly focusing on excessive daytime sleepiness, its causes, implications, and how to manage it yourself. Before you take an afternoon nap - remember that sleeping too much can mean a lot of things and can affect your mental health during your day in ways you may not have considered. Let's take a closer how it affects your mental health and find out some tips to have better Sleep, Sanity & Success.

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