Why Am I Losing Inches But Not Weight episode artwork

EPISODE · Oct 6, 2021 · 28 MIN

Why Am I Losing Inches But Not Weight

from Real Life Weight Loss

Have you ever worked really hard with your diet and exercise, but then you’re so confused because your losing inches and your clothes fit better … but the scales are barely moving?!  If so, this episode is especially for you. We’re covering . . . > Why this happens > Is it bad or good? > How the scales can lie to you > Various other progress markers that you can usePlus I explain a few stupid, self-defeating things we sometimes do just to see the scales go down. But major bummer alert!! These things “paint you into a metabolic corner” when it comes to losing weight, leaving you exhausted, starving, no where close to your goal, and set up for weight gain rebound.FREE ONLINE CLASS: http://www.AntiDietClass.com FREE CATALYST AUDIO PROGRAM: http://bit.ly/catalyst-program

Episode metadata supplied by the publisher feed · Published Oct 6, 2021

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Why Am I Losing Inches But Not Weight

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