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Why Am I So Angry? episode artwork

EPISODE · Jun 12, 2026 · 34 MIN

Why Am I So Angry?

from Untraditionally Lala · host iHeartPodcasts

Ambyr and Lala get real about anger, from triggers and defense mechanisms to their own toxic traits. They share how journaling, gratitude, and slowing down are helping them respond in healthier ways.See omnystudio.com/listener for privacy information.

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Why Am I So Angry?

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Frequently Asked Questions

How long is this episode of Untraditionally Lala?

This episode is 34 minutes long.

When was this Untraditionally Lala episode published?

This episode was published on June 12, 2026.

What is this episode about?

Ambyr and Lala get real about anger, from triggers and defense mechanisms to their own toxic traits. They share how journaling, gratitude, and slowing down are helping them respond in healthier ways.See omnystudio.com/listener for privacy...

Can I download this Untraditionally Lala episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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