Why Am I So Tired All the Time? 4 Mindsets Draining Professional Christian Women #345

Are you constantly wondering “Why am I so tired all the time?”Many high-achieving professional Christian women look like they have everything together on the outside...yet on the inside, they struggle with fatigue, brain fog, and constant exhaustion.Boy do I get it!Today, I need this episode too as I am sharing four identity mindsets that overtime, drain the energy of busy professional Christian women... myself included!You will also understand simple ways to begin restoring your nervous system, rebuilding energy, and creating rhythms of rest that align with God’s design for your body.We were never designed to LIVE in a state of stress, overwhelm and exhaustion.As a professional Christian woman over 40, with a long to-do list of responsibilities, AND struggling with fatigue, stress, or burnout, this episode will help you understand why your body feels depleted and how restoration can begin.I pray this episode blesses you today!XO, Michelle MidLIFE Health RESTORE is where high-achieving Christian women RESTORE their health with ONE wellness focus at a time.  Have questions as you listen? Reach out at [email protected] ***Join our community, RESTORE Energy after 40, to be supported, encouraged and educated as you take back your health WITH God at the center**Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube ***DISCLAIMER:By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.  Get full access to Treasured Wellness at treasuredwellness.substack.com/subscribe