Why am I unhappy at work? - with Kelly Whalley of Find Your Wings

Questions? Comments? Episode suggestions? Send us a text message!#135 - Career coach Kelly Whalley explains how to identify what’s not right at work, create a better work-life balance and take responsibility for your career.What you'll learn[1:33] How Find Your Wings helps people through transitional career periods.[2:20] What “brain-based science” is.[3:07] What motivated Kelly to start her own coaching business.[4:46] How coaches can help people who are beginning their careers.[5:56] How receptive businesses are to coaching junior staff members.[7:25] The seven key areas to developing a healthy and happy career.[9:49] How to figure out where your needs aren’t being met.[12:19] The extent to which your job should reflect your passions.[13:17] How to spend more time doing the tasks you enjoy.[15:33] The value of finding developmental opportunities in mundane tasks.[18:13] The importance of being proactive in your learning and development.[20:25] How to assess if your work fits in well with your life.[24:24] Steps you can take to figure out where improvements can be made and where there’s misalignment.[27:20] How to know what needs to change in your work life.[34:24] How to discover which careers fit with you.[38:03] Where to compromise when searching for your dream job.[40:13] The importance of perspective and being positive.[41:49] How to explore potential alternative careers.Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):Episode 129: How to sell your ideas to your boss - with Brigitta Hoeferle of Center of NLPThe High Performance PodcastSquiggly Careers book and podcastFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:https://changeworklife.com/why-am-i-unhappy-at-work/Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!Take me to the exercises!Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.Follow us on Facebook, Instagram, and Twitter.