Why an Anxious Mind Will Always Find an Anxious World

Nothing is wrong, and you feel the dread anyway. Shilpa on the truth that took her years to see: the anxiety you live in doesn't come from the world, it's the lens you meet the world through. What the Stoics, Anaïs Nin, and an old Buddhist teaching understood, and a gentle way to set down the arrow you're holding.

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This episode is 4 minutes long.

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This episode was published on June 11, 2026.

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