Why & How I went plant based

Why plant based Diet is better for you. What I've Learned about being on a plant based diet. Going on 4 years plant based off , Even After 4 years Im still finding Food Combinations my body doesnt like.So I tend to Stick to the more simple Food choices so my Digestive system wont Start acting up. It may be hard to realize whats good fur you and whats bad if you were never taught to pay Attention to your gut and how you body feels after. Check out my new inner child healing book in ebook form and physical copy on Amazon https://amzn.to/3JiPBfx All business and socials ⬇️⬇️ https://linktr.ee/letmysoulspeak