Why & How We Should Fast: Rediscover the Ancient Practice for Unlocking Physical, Emotional, & Spiritual Renewal with Pastor, Speaker, & Author, Reward Sibanda, Ep. 222

Reward Sibanda is a dynamic speaker, writer, pastor at Saddleback Church, and the Senior Director of National Church Engagement at World Vision, the world's largest Christian humanitarian organization. Renowned for his unique perspective and transformative insights that inspire many and challenge conventional thinking, Reward thrives on empowering and challenging people from all walks of life to transcend limitations and pursue God's best for them. In today’s conversation, Reward joins Zach & Josh to help us futher understand and unpack an ancient, biblical practice - fasting. As he writes in his newest book, How to Fast, so many in our modernized culture and society view fasting as simply another fad dietting technique, when in reality it is a key to unlocking physical, emotional, and spiritual renewal and rejuvenation. Through Scripture, personal anecdotes, scientific insights, and practical advice, today’s conversation is a perfect reminder for beginners and seasoned practitioners alike, that the ancient practice of fasting can truly help deepen your spiritual connection and intimacy with The Lord as well as enhance your overall well-being. Find Out More About Reward: https://www.rewardsibanda.com/  Pick Up a Copy of Reward’s Newest Book, How to Fast: https://www.amazon.com/gp/product/0593601351?tag=randohouseinc11082-20  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.