Why Ani Is Giving Up Her Emotions?

Episode 109 of the The Somatic Coaching Academy Podcast podcast, hosted by Ani Anderson, titled "Why Ani Is Giving Up Her Emotions?" was published on November 27, 2025 and runs 31 minutes.

November 27, 2025 ·31m · The Somatic Coaching Academy Podcast

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Summary

What if your emotions aren’t what you think they are? 🤯 In this thought-provoking episode, Ani and Brian explore how emotions are actually constructs we learn early in life — and share how shifting from “emotional stories” to pure sensations can bring you greater freedom, clarity, and connection. Listen to all our episodes here: https://somaticcoachingacademy.com/podcast Get access to our free library of helpful resources: http://www.somaticcoachingacademy.com/library-signup

Episode Description

What if your emotions aren’t what you think they are? 🤯 In this thought-provoking episode, Ani and Brian explore how emotions are actually constructs we learn early in life — and share how shifting from “emotional stories” to pure sensations can bring you greater freedom, clarity, and connection.

Listen to all our episodes here:
https://somaticcoachingacademy.com/podcast

Get access to our free library of helpful resources:
http://www.somaticcoachingacademy.com/library-signup

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