Why Anxiety Isn’t a Disorder—It’s Just Energy

Could anxiety just be energy misinterpreted? Kate Mason sits down with clinical hypnotherapist and bestselling author Jake Yanitz Rubin to explore a radically new understanding of anxiety—not as a mental illness, but as a misunderstood part of the human experience. They dive deep into how reframing anxiety as energy can unlock personal growth, self-awareness, and even spiritual awakening. Jake shares powerful insights from his book From Anxiety to Awakening, practical mindset shifts, and life-changing tools rooted in psychology, ancient philosophy, and consciousness work. Listen For05:02 Panic, Purpose, and the Pivot Within10:12 What’s Really Happening in Hypnosis?14:59 Anxiety Isn’t a Disorder It’s Energy19:08 You Are Not Your Thoughts26:50 The Present Moment is All There Is36:37 Be Your Own Frequency Live by Your Truth Leave a rating/review for this podcast with one click Connect with guest: Jake Yanitz Rubin, Author | Transformational Mentor | Spiritual Teacher | Clinical Hypnotherapist | 25+ Years Guiding Personal AwakeningWebsite | From Anxiety to Awakening Book | LinkedIn| InstagramContact Kate:Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X