Why Are My Abs Not Showing?

As much as we work out regularly and eat healthily, it isn’t exactly easy to achieve six-packed abs. Why are our abs not showing despite all our hard work, and what can we do to get that flat belly and those toned muscles? We interviewed Dr. Mark Lim from Halley Body Slimming Clinic to get the answers. Topics covered in this podcast: - Weight loss diet - What is a calorie deficit - What is a balanced diet and how to stop bad snacking habits - Why is it that even with exercise, it’s hard to achieve defined abs - Treatments that can help us achieve defined abs - Fat reduction treatments (CoolSculpting and Vanquish) - Skin tightening treatments (Exilis Ultra 360) - Muscle toning and muscle building treatments (Tesla Muscle Former) - Lifestyle habits for a slim figure and toned abs For more tips on body management, follow Halley Body Slimming Clinic on: • Facebook• Instagram• YouTube Learn more from the doctors at Halley Body Slimming Clinic! Schedule your appointment with them: Tel: +65 6246 8806Email: [email protected]: +65 8879 4938Address: 277 Orchard Road #03-16 orchardgateway Singapore 238858