Why Are Pelvic Floor Exercises Important?
from Love Mia Vita
When we think of exercising, we think of cardio, strength training, but what about pelvic exercises? Gerie sits down with Danica Belisle from Midwest Pelvic Health to learn why we need to be taking care of our pelvic health.
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Frequently asked questions
How long is this episode of Love Mia Vita?
This episode is 41 minutes long.
When was this Love Mia Vita episode published?
This episode was published on October 24, 2023.
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