Why are too few Canadians getting a good night’s sleep and what can you do about it? episode artwork

EPISODE · Feb 7, 2026 · 9 MIN

Why are too few Canadians getting a good night’s sleep and what can you do about it?

from Weekends with Ben O’Hara-Byrne · host Curiouscast

Guest: Dr. Michael Mak, sleep medicine specialist and staff psychiatrist at the Centre for Addiction and Mental Health

Episode metadata supplied by the publisher feed · Published Feb 7, 2026

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Why are too few Canadians getting a good night’s sleep and what can you do about it?

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