EPISODE · Sep 19, 2023 · 15 MIN
Why are we rushing around? And how can we stop?
from The Chandra Zas Show | Handbook for Human Potential · host Chandra Zas — Somatic Coach
Why are we rushing around, what are the costs, and how can we stop? Rushing around is a tell tell sign of stress. I'll share practical tips on how to interrupt this costly pattern.
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Why are we rushing around? And how can we stop?
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This episode was published on September 19, 2023.
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