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Why are we struggling with our New Year's diet goals? episode artwork

EPISODE · Mar 4, 2024 · 48 MIN

Why are we struggling with our New Year's diet goals?

from Lifestyle Natters

In any year only 6-9% of people in the UK achieve their New Year's resolution and by spring over 30% have already given up.  So what can we do to give ourselves a better chance at sticking with the plan?  In this episode Saundra Daniels and myself will explore one of the most popular New Year's resolutions - changing our diets!  We'll discuss the importance of rationale when setting such goals and share some other considerations for success.

Episode metadata supplied by the publisher feed · Published Mar 4, 2024

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Why are we struggling with our New Year's diet goals?

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How long is this episode of Lifestyle Natters?

This episode is 48 minutes long.

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This episode was published on March 4, 2024.

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