Why "Are You Over It Yet?" Is the Wrong Question

What this episode covers

• an Aim For Breakthrough x Erasing Shame collaboration! Dr. Audrey Davidheiser of Aim For Breakthrough and DJ Chuang of Erasing Shame have this conversation about Dr. Audrey's book, Grieving Wholeheartedly: Bringing Healing to Every Part of Your Soul, one chapter at a time on each episode.Grief touches 100% of us. That's why we need this book and this conversation. This episode discusses Chapter 1, "Grieving: Unwanted, Yet Unavoidable."We talk about the cultural pressures to "be okay" too soon, as well as the shame & stigma around psychotherapy in faith and people-of-color communities. Dr. Audrey notes the double standard that people welcome a dentist or surgeon to treat illnesses, but reject a mental health professional. Whether your loss is a death, a divorce, a home lost to fire, or organizational upheaval, this episode is an invitation to stop rushing your grief — and to let every part of your soul be heard.Show Notes at https://erasingshame.com/why-are-you-over-it-yet-is-the-wrong-question/

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How long is this episode of Erasing Shame?

This episode is 25 minutes long.

When was this Erasing Shame episode published?

This episode was published on June 3, 2026.

What is this episode about?

• an Aim For Breakthrough x Erasing Shame collaboration! Dr. Audrey Davidheiser of Aim For Breakthrough and DJ Chuang of Erasing Shame have this conversation about Dr. Audrey's book, Grieving Wholeheartedly: Bringing Healing to Every Part of Your...

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