Why are you tired and/or hungry after meals? | Ep. 169

Ever find yourself feeling zapped of energy after a meal? Or that lingering hunger even when you've just eaten?   You're not alone. In fact - this is the #1 problem that bring people into Dr. Bart's clinic, so he's here to help.   Dive into this week's episode of The Health Made Simple Show with Dr. Bart as he breaks down the real reason for this common problem. Tune in to get a glimpse into:   •The sneaky role processed foods play in draining your energy. •The carb-craving cycle and its alarming true cause. •How your body could be nutrient deficient (and why you don't even notice).   Don't let post-meal fatigue and hunger pangs remain a mystery.   Tune in, get informed, and make every meal a step towards better health. And don't forget to join us live every Tuesday at 6PM Central.   Subscribe now to ensure you never miss out on these invaluable insights! 🍏🔍