EPISODE · Jul 31, 2024 · 18 MIN
Why Aren't Your Prioritizing Yourself? FIVE Myth Busting Thoughts To Help You Put YOU First!
from the Beyond podcast · host Flora Sinha
Today I want to remind ya’ll on something I want you to take action on, NOW. Take action to prioritizing YOU. I was at a conference where we were asked to list our three priorities on a piece of paper, about 15% of 250 women there, put themselves on that list. ONLY FIFTEEN PERCENT, FRIENDS! So I am here to say it loud and clear, prioritizing yourself is important. Yes, you can make the time. Yes, you will be a much better wife, mother, friend, sister, person. No, it does not have to be expensive. I am giving you techniques to practice self-care that are affordable, time-efficient, and realistic. This is for your better mental, emotional, and physical well-being.Join Dr. Flora every Wednesday with tips to feel unstuck from your rut. Follow @drflorasinha on Instagram to stay up to date!
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Today I want to remind ya’ll on something I want you to take action on, NOW. Take action to prioritizing YOU. I was at a conference where we were asked to list our three priorities on a piece of paper, about 15% of 250 women there, put themselves on that list. ONLY FIFTEEN PERCENT, FRIENDS! So I am here to say it loud and clear, prioritizing yourself is important. Yes, you can make the time. Yes, you will be a much better wife, mother, friend, sister, person. No, it does not have to be expens...
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Why Aren't Your Prioritizing Yourself? FIVE Myth Busting Thoughts To Help You Put YOU First!
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