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Why Arguments Repeat in Relationships (And How to Break the Pattern) – Dr. Tracy Dalgleish episode artwork

EPISODE · Feb 23, 2026 · 1H 6M

Why Arguments Repeat in Relationships (And How to Break the Pattern) – Dr. Tracy Dalgleish

from Ced With Intention · host Cedric Thompson Jr.

Why do couples keep having the same argument, even when they both care? In this conversation, Dr. Tracy Dalgleish explains the hidden cycles that keep relationships stuck, how your nervous system shapes your reactions, and what real repair actually looks like after conflict.If you’ve ever wondered why small moments escalate or why it feels so hard to stay calm, this episode will give you language and practical tools you can use immediately. For more from Dr. Tracy, check out her book I Didn’t Sign Up for This, where she goes deeper into navigating relationships with clarity and accountability.

What this episode covers

Why do couples keep having the same argument, even when they both care? In this conversation, Dr. Tracy Dalgleish explains the hidden cycles that keep relationships stuck, how your nervous system shapes your reactions, and what real repair actually looks like after conflict.If you’ve ever wondered why small moments escalate or why it feels so hard to stay calm, this episode will give you language and practical tools you can use immediately. For more from Dr. Tracy, check out her book I Didn’t Sign Up for This, where she goes deeper into navigating relationships with clarity and accountability.

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Why Arguments Repeat in Relationships (And How to Break the Pattern) – Dr. Tracy Dalgleish

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Frequently Asked Questions

How long is this episode of Ced With Intention?

This episode is 1 hour and 6 minutes long.

When was this Ced With Intention episode published?

This episode was published on February 23, 2026.

What is this episode about?

Why do couples keep having the same argument, even when they both care? In this conversation, Dr. Tracy Dalgleish explains the hidden cycles that keep relationships stuck, how your nervous system shapes your reactions, and what real repair actually...

Can I download this Ced With Intention episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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