Why Athletes need to focus on the Mental Skills and Habits

[email protected] to reach KariKari is the founder of the Empowered and creator ofpowerful growth programs that catalyzeperformance.She has been a physical & mindset coach to highperformers such as National level athletes, Olympiansand corporate clients for over 25 years.Kari has presented research abstracts internationally,been the head and assistant strength coach toNational sport teams, and coached a broad base ofbusinesses and clientele including medical, tech,financial and more.Introduction Leader - LandmarkMastery UniversityLife Coach - Life Coach SchoolMasters of Science- BiomechanicsExercise Physiologist -CSEPStrength & Conditioning - NSCALearn more...Kari is passionate about helping people optimizetheir performance via self-mastery. She is anexpert in exercise physiology, strength andconditioning and coaching mindset for growth.She empowers achievers and leaders to newbests.On a personal note, Kari has 2 daughters, 3stepsons and her devoted husband Paul. Sheloves animals, the environment, sport andbusiness. Kari has been an entrepreneur for over16 years and revolves her businesses aroundexpanding what is possible via mindset, physicalityand spirit. If you are a coach or athlete and have amazing things to share just give me a [email protected]