Why Athletes Should Get Vulnerable, Seek Discomfort, and Find Boredom with Dr. Lara Pence

from For The Long Run: Exploring the Why Behind Running · host Jonathan Levitt

What sounds more challenging: Running a hard 10k, or sitting still for three days without exercise? Dr. Lara Pence is a licensed clinical psychologist working with elite and professional athletes. She helps them not only improve their performance in sp...

Episode metadata supplied by the publisher feed · Published Sep 20, 2024

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Why Athletes Should Get Vulnerable, Seek Discomfort, and Find Boredom with Dr. Lara Pence

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