Why Autonomy is Critical If You Want to Stop Overeating

from Defeat Your Cravings - The Back Door to Weight Loss

One of the unique features of the Defeat Your Cravings method is it’s ruthless emphasis on the autonomy of food choice. I’ve found it’s absolutely essential to be able to craft your OWN food rules… otherwise recovery always fails eventually. Here’s why! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less:  Click here to discover how we can provide unlimited LIVE individual coaching and LIVE support groups every day online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.

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This episode is 14 minutes long.

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This episode was published on January 4, 2024.

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