EPISODE · Apr 15, 2025 · 1H 1M
Why avoiding the sun is slowly killing you
from Santa Cruz Medicinals Radio · host Brendan
We’ve been told to fear the sun—but what if avoiding it is ruining your health? In this video, we break down the science of sunlight, vitamin D, circadian rhythms, and why modern living is making us sicker. If you’ve been slathering on SPF and hiding indoors, this might change your mind.☀️ Featuring insights from my latest conversation with Zaid Dehhaj. Let’s dig into the real risks of sun avoidance—and why your body might be begging for more light!► 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
What this episode covers
We’ve been told to fear the sun—but what if avoiding it is ruining your health? In this video, we break down the science of sunlight, vitamin D, circadian rhythms, and why modern living is making us sicker. If you’ve been slathering on SPF and hiding indoors, this might change your mind.☀️ Featuring insights from my latest conversation with Zaid Dehhaj. Let’s dig into the real risks of sun avoidance—and why your body might be begging for more light!► 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
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Why avoiding the sun is slowly killing you
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