Why Barbells for Aging Trainees

from Starting Strength Radio · host Mark Rippetoe

Dr. Jonathon Sullivan, Starting Strength Coach and author of The Barbell Prescription, explains why strength training with barbells is optimal for people over 40. --------------------------- Watch Podcast on YouTube: https://youtu.be/aosrGEZ7U3E WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Episode metadata supplied by the publisher feed · Published Jul 16, 2018

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Why Barbells for Aging Trainees

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