Why BDSM Can Be Therapeutic When Done the Right Way

Looking to improve sex and intimacy? Find the right coach or therapist for you here - Book A Free Consultation In this episode, Heather Shannon and Doc Yu Roc (Dr. Yulinda Rahman) explore the therapeutic use of BDSM, discussing how trauma is stored in the body and the importance of intersectionality in healing. They delve into the power dynamics present in everyday life and how understanding these can aid in personal growth. Doc Yu Roc shares insights on the Kink Professional Standards Alliance and the therapeutic potential of kink, emphasizing the need for intentionality and awareness in BDSM practices. Heather and Yulinda also discuss the importance of knowing and expressing your personal boundaries for feeling safe in your body and having positive kink experiences. Find Out More About Dr. Rahman (DocYuRoc) and her programs!General Website: https://docyuroc.org/Ecosystem Of Excellence: https://ecosystemofexcellence.org/Chapters0:00 Intro2:53 Therapeutic Use Of BDSM6:03 Understanding Body Based Trauma9:02 Reconnecting With The Body12:00 Exploring Kink & Sensation15:03 Therapeutic Benefits 18:02 Healing Through Touch And Sensation21:54 Understanding Power Dynamics25:22 The Importance Of Awareness In Power Dynamics28:39 Exploring Intersectionality31:59 A New Approach To Healing38:56 Resources For Learning MoreView the video version of this episode at https://youtu.be/avOmaFbntg0 KeywordsBDSM, trauma, intersectionality, power dynamics, therapeutic kink, King Professional Standards Alliance, healing, intentionality, awareness, body-based traumaThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp