Why Bitching Is Actually Really Healthy

from Ricki‑Lee & Tim · host Nova Podcasts

According to new research from the University of California, bitching with your mates is basically therapy your body loves. When women vent to each other, it’s not just letting off steam – it actually lowers cortisol, reduces heart rate, and chills your whole system out. So next time you’re catching up for a gossip, just tell everyone you’re “biologically regulating.”See omnystudio.com/listener for privacy information.

NOW PLAYING

0:00 2:45

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Trump Toohey: In the 'Toy Story' films, what is the name of Woody's horse?

Jun 5, 2026 ·17m

Jen & Tim Show: Birthday Bucket List

Jun 4, 2026 ·25m

Trump Toohey: Sara Bareilles wrote the music and lyrics for which Broadway musical?

Jun 4, 2026 ·16m

Jen & Tim Show: Name that Bird

Jun 3, 2026 ·34m

Trump Toohey: Nicholas Hoult famously played which role in last year’s “Superman”?

Jun 3, 2026 ·18m

Jen & Tim Show: Dot-free Dot Cake

Jun 2, 2026 ·28m

Similar Podcasts

The Lee Olsen Show Lee Olsen CJF I want to help you improve all areas of your life by 3 types of podcasts!👉Blood, Sweat & Blessings-Interviews of normal people that have achieved BIG things!👉Series!!! For Love of the Horse- Brad Jackman DVM & Lee Olsen CJF, how to help your horse!👉Business Tips- Proven Life Changing Business Strategies with Lee Olsen Tim May on Ohio State Football Lettermen Row Tim May brings decades of experience to his work covering Ohio State football. The award-winning journalist retired from his post at the Columbus Dispatch after the 2018 season but remains a fixture around the Buckeyes and continues to loom as an authority on the program. Each week, Tim interviews interesting guests on the topic of Ohio State and College football. Tim Packer's Hungry Artist Podcast Tim Packer Canadian Artist Tim Packer interviews successful artists about their creative journey. This is a podcast by artists for artists. The in depth conversations will help aspiring artists plot their own course to achieve the life they dream of. Listeners will discover how these artists were able to buck the odds and create a successful career as an artist. HealthCall LIVE WOWO / Federated Media HealthCall LIVE with Lee Kelso is a summary of the weeks most interesting and useful health and medical news. Lee Kelso is a veteran TV news anchor, radio journalist and host of viewer-driven, health-focused TV and online broadcasts. Each week, he brings you a series of interesting health news headlines and medical breakthroughs collected from professional journals and research projects around the world. You can also listen to HealthCall LIVE at 7am Tuesday mornings and 9-10am Saturday mornings on News/Talk 1190 WOWO 107.5 FM in Fort Wayne.

Frequently Asked Questions

How long is this episode of Ricki‑Lee & Tim?

This episode is 2 minutes long.

When was this Ricki‑Lee & Tim episode published?

This episode was published on August 8, 2025.

What is this episode about?

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Ricki‑Lee & Tim episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!