Why Blood Sugar Balance Is SO Important For Your Hormone Balance (& How It Changed My Health)!

This is SO important for all to be aware of. If you have been following Dr. Patricia, you will know hormones are HUGE! They tell the body what to do and how to do it, and so we need to make sure they’re healthy and in balance. In this podcast, Dr. Patricia hammers why blood sugar balance is essential for hormone balance and how this changed her state of health.  Dr. Patricia will reveal what are the effects of blood sugar balance on your hormone balance, and why it's important to pay attention to your blood sugar responses to foods even if you are not diabetic or pre-diabetic. She will also cover the short and longer-term effects of unbalanced blood sugar on your health and why blood sugar levels affect your mid-afternoon energy slump, irritable mood, and nighttime awakenings. Listen to this episode with an open mind and take notes, it can change your life! Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more! 🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD". FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Mills, Wholistic MD Specialist in Physical Medicine & Rehabilitation Practicing Functional Medicine PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you! P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website www.patriciamillsmd.com, or you can email my team at [email protected] for more information.