EPISODE · Jul 28, 2025 · 1H 7M
Why blood tests can be useless, especially on carnivore.
from The Red Pill Sangha Podcast · host Eris
Here's how to book for our UK Ancestral Health Festival… https://ancestralhealthfestival.com Here's my previous chat with Stephen…About Stephen Thomas BSc (Hons)Hi, I’m Stephen, also known as “The UK Carnivore.”I’ve been following a carnivore diet for 6 years, starting on my 55th birthday, after transitioning from a low-carb and ketogenic lifestyle. My health journey before discovering low-carb was marked by challenges: prediabetes, chronic pain, a high CAC score of 639, lower left quadrant pain, skin issues, and worsening hearing. Since embracing the carnivore lifestyle, I’ve experienced remarkable improvements in my health, including:• Reversal of prediabetes.• Elimination of pain, including lower back pain and digestive issues.• Significant improvements in hearing and eyesight.• Completely resolved skin conditions, such as athlete’s foot (after 30 years) and forehead rashes.• Increased testosterone levels by over 50% in just two months on carnivore.• Enhanced fitness and mental clarity.At almost 60 years old, I’m still playing soccer and feeling better than I did decades ago.---Professional BackgroundI hold a BSc (Hons.) in Physiology and Health Sciences and have achieved Specialist Practitioner status in Obesity and Diabetes management (UK qualified). I’m also a certified phlebotomist, which allows me to analyze bloodwork extensively and provide personalized insights backed by data.I trained as a Certified Coach under Dr. Shawn Baker and have accumulated over 1,000 client reviews across platforms like MeatRx (now Revero) and the Steak and Butter Gang. My clients consistently experience life-changing transformations in health, body composition, and well-being.I’m passionate about demystifying health, sharing science-based insights, and helping others regain and optimize their health through low-carb, ketogenic, and carnivore diets.---Personal Achievements• Semi-professional footballer in my youth, still active at 61.• Competed in running events, including 5Ks, 10Ks, and half-marathons.• Successfully coached an Olympic athlete and helped a client become a top 25% marathon runner worldwide.• Stand-in and Stuntman work, having worked on films like Batman: The Dark Knight and The Bourne Ultimatum.These experiences help me bring a unique mix of scientific knowledge, practical insights, and motivation to my coaching.---Current ProjectsI’ve written books, including "How to Be Carnivore: Your Road to Better Health," which is a comprehensive guide for anyone starting or thriving on a carnivore diet and “Guide To Blood Tests In The Conxtext Of Low-Carb, Keto and Carnivore”I also regularly produce health-focused content on my Substack blog and through my Skool community.On Substack, I explore topics such as the science behind low-carb and carnivore eating, reversing chronic conditions, and optimizing health.Connect With MeFor more information, coaching inquiries, or to explore additional resources:• Substack Blog: The UK Carnivore• Skool Community: Low-Carb, Keto and Carnivore Coachinghttps://www.skool.com/low-carb/about• YouTube Channel: Stephen Thomas - The UK Carnivorehttps://www.youtube.com/c/StephenThomasTheUKcarnivore• Instagram: @theukcarnivorehttps://www.instagram.com/theukcarnivore• Email: [email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit philescott.substack.com/subscribe
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Why blood tests can be useless, especially on carnivore.
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