Why Body Fat Percentages Are A Waste Of Time

from Lean Life Radio · host Iron Paradise Fitness

A lot of people obsess about their body fat percentage. But focusing on it could be a massive waste of time. In this podcast I explain all and give you some practical, evidence-based methods to track your progress accurately. And if you want to kickstart your journey to a lean, healthier life go here to download your free copy of the Lean Life Kickstarter Pack. https://www.ironparadisefitness.com/kickstarter  

Episode metadata supplied by the publisher feed · Published Feb 26, 2019

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Why Body Fat Percentages Are A Waste Of Time

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