Why Body Shame Sticks—and What to Do About It with Laine Allen

In this special episode of Celebrate a Sister, I'm bringing you a truly powerful conversation from the Body Love Revolution Online Summit that deserves to be heard far and wide. I'm joined by the radiant Lainey, a certified EFT practitioner and body acceptance coach, who is on a mission to help women break free from diet culture and reconnect with their bodies through emotional freedom technique (EFT). This episode is full of practical wisdom, honest reflections, and uplifting insights that will leave you feeling more empowered, more seen, and more connected to your beautiful self. You can watch the video interview here: Connect with Laine: Facebook: https://www.facebook.com/eft.laine Instagram: @eft.laine Website: http://www.eftlaine.com/ -------------- Get the Empower your Midlife Guide here: https://www.emmawalkinshaw.com.au/empower-your-midlife-mindset-meditation-movement-guide Get the 365 Days of Morning Magic Book here: https://www.emmawalkinshaw.com.au/365-days-of-morning-magic Follow me on Social Media! Facebook: https://www.facebook.com/emmawalkinshawcij Instagram: https://www.instagram.com/emma_walkinshaw/