Why 'bouncing back' isn't back

from Healthy-ish · host BODY + Soul

The team welcome into Healthy-ish HQ the number one personal trainer on the planet, Kayla Itsines, who chats about her post-baby workouts and how she’s SWEAT her way to her new body, after a baby. See omnystudio.com/listener for privacy information.

What this episode covers

The team welcome into Healthy-ish HQ the number one personal trainer on the planet, Kayla Itsines, who chats about her post-baby workouts and how she’s SWEAT her way to her new body, after a baby.

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Why 'bouncing back' isn't back

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This episode is 34 minutes long.

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This episode was published on February 27, 2020.

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