Why Boundaries are Freedom, and NO is a Full Sentence episode artwork

EPISODE · Oct 8, 2025 · 34 MIN

Why Boundaries are Freedom, and NO is a Full Sentence

from Love, Light, and Black Holes®

This is my Roman Empire!!! NO IS A FULL SENTENCE!!! I am a recovering people pleaser. I used to say YES without even thinking about it and then, usually, immediately regret it and then dread the thing I said yes to. And that is NO WAY to live. It's exhausting and at the core, it's self-betrayal. Learn from my mistakes and set boundaries to create more freedom in your life. In this episode I dive into:how boundaries are freedom, not wallswhy boundaries have to start within, and then extend to otherswhat it means when you set a boundary and someone gets mad (spoiler alert: they were taking advantage of you)the shadow work behind people pleasingthe spiritual side of boundaries and how "no" is the most magnetic spell you can cast⭐️ JOIN NOCTURNE! Starting October 23, this is a 3-week shadow work journey to take you from fear of the dark to dancing in the light. What you’ve been afraid to face is exactly where your freedom lives. Let's make you magnetic and draw all your shadows into the light, with love. Sign up here and do shadow work with me! https://lovelightandblackholes.com/nocturnePrograms and ResourcesFREE Future Self Meditation → https://lovelightandblackholes.com/future-self-meditationFree Guide: Slay Your Shame to Be Magnetic AF → https://lovelightandblackholes.com/slay-shame-be-magnetic-bThe Descent: A Guided Journey to Reclaim Lost Magic → https://lovelightandblackholes.com/the-descent-journeyKeep the Magic Rolling:Follow me on Instagram → https://instagram.com/lovelightandblackholesMy website → https://lovelightandblackholes.comRead my book Soul Magic: Ancient Wisdom for Modern Mystics → https://morgangarza.com/soul-magic-ancient-wisdom-for-modern-mystics/About Our Sponsors:Download the Saged App https://sagedapp.com/applink/storeGet 10% off your first box or shop purchase with my code: MORGANGARZA https://www.sagedshop.com/Disclaimer:This podcast is for education and inspiration only. If you’re struggling with mental health or medical conditions, please seek professional support.The is a Maeluna Media Production https://maelunamedia.com/

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Why Boundaries are Freedom, and NO is a Full Sentence

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