Why Breaking Up is the Greatest Thing for Your Fertility

ASK CAROLINA ANYTHINGEndings are hard. There's no getting around that. But sometimes, they're also for the best. And when it comes to your fertility, breaking up just might be the best thing you can do. In this episode, we discuss the steps and things to consider when breaking up with a friend, partner, spouse, or a job. The inner work and hard conversations have to be done before taking action to end the relationship.Clearing relationships that are heaving and not serving you will ultimately create space for higher quality, deeper relationships for you. Having meaningful, healthy relationships that can support you in your trying to conceive journey will help you. Breaking up with a bad relationship can be the GREATEST LIBERATION. Breaking up will allow you to break free of the toxic cycles and signal to the Universe that you want something better. This liberation will lead to less stress, lower cortisol levels, and more time to focus on you. These 3 things will automatically boost your fertility and the joy you feel. There's no denying that ending a relationship is hard—but sometimes, it's for the best. If you're struggling to conceive, breaking up may be just what the doctor ordered (even though we know our OB-GYNs would never condone such behavior). So go ahead and call it quits—it just might help increase your chances of getting pregnant in the long run!What you'll learn:1:57 "If a person doesn't appreciate you, it's okay to let them go" - Carolina Sotomayor2:50 What to do when you're in a situation where you think there is something wrong3:58 The importance of setting your expectations5:00 How Reiki can help 6:08 Why it's okay to quit7:40 How to show appreciation to others8:30 The things I teach my son about setting boundaries10:24 Breaking up is your greatest liberationThe Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world. Carolina Sotomayor Reiki: https://carolinasotomayor.com/Facebook: https://www.facebook.com/carolinasotomayorreiki/Instagram: https://www.instagram.com/thecarolinasotomayor/TikTok: https://www.tiktok.com/@thecarolinasotomayorYouTube: https://www.youtube.com/channel/UCuzB6fQOHuRGyLm92M3qT0gPinterest: https://www.pinterest.com/carolinasotomayorreiki/Send us Fan Mail Liked this episode? Share it with your TTC friends!Love the show? Say thanks in true podcasting style by leaving a review.Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook  This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.