Why Burnout Made Allen Law Rethink Success — and Build a Wellness Movement

Allen Law was living the classic workaholic lifestyle: long hours, constant stress, little time for health.Burnout forced him to step back and ask: what does real success look like?In this episode, Allen shares how fatherhood and health struggles led him to launch a wellness movement across Asia, from fitness studios to investing in startups that extend healthspan.We talk stress management, building healthy habits, and why entrepreneurs need to protect their energy if they want to build something meaningful. Allen’s story is a reminder that success without health isn’t success at all.Content:(00:29) Allen’s Background: From Hong Kong to Singapore(01:17) Early Career Burnout & Unhealthy Habits(03:51) The Turning Point: Family, Fatherhood & Fitness(06:13) Launching Seveno Capital: Investing in Wellness Startups(09:38) How Seveno Capital Supports Founders(11:31) Criteria for Investment: Impact & Healthspan(14:36) Managing Stress as an Entrepreneur(16:14) Building Healthy Habits & Self-Discipline(18:07) Fireside Quick Questions(21:15) Quitting Alcohol & Social Pressures(25:54) How to Make Wellness Accessible to All(28:20) The Truth About Anti-Aging & Healthspan vs. Lifespan(32:08) Upcoming Projects: Longevity World Health Hub(33:45) Lessons for Entrepreneurs(35:00) – Final Thoughts👉 To find out more about Allen:On LinkedInSeveno Capital's website Hosted on Acast. See acast.com/privacy for more information.