EPISODE · Jun 29, 2026 · 7 MIN
Why "Calm Down" Never Works
from Radio Headspace · host Headspace Studios
When someone comes to you frustrated or overwhelmed, it's easy to jump into fixing the problem. Today's episode offers a different approach: pause first and ask yourself, Does this person need a solution right now, or do they just need someone to listen? Learn more about your ad choices. Visit megaphone.fm/adchoices
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Why "Calm Down" Never Works
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This episode is 7 minutes long.
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This episode was published on June 29, 2026.
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