EPISODE · Feb 18, 2021 · 26 MIN
Why Calories & Macros Don't Match in your Food Tracker, Macro Burnout & Tips for Tracking
from EmPowered Radio · host Emma Montgomery
Welcome back to another episode! This episode is a short and sweet one on tracking! I'll be giving some tracking tips, why macros and calories don't match up in apps, tracking mistakes that can result in plateaus, and things to avoid! March Shred with Em opens for enrollment today! Link to joinhttps://macroswithem.com/shred-with-em/EmPowered Elite Monthly Membership: https://macroswithem.com/programs/The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/Shred Waitlist: 8/10/26HAPI supplements (Final Sale: up to 50% off!)Apply for coaching Join the Monthly Membership Submit a question for the podcast The EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook
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Why Calories & Macros Don't Match in your Food Tracker, Macro Burnout & Tips for Tracking
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