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Jun 1, 2021 33 min

Why Calories Don’t Count

from The Wellness Scoop Hosted by The Wellness Scoop

Why calorie-counting simply doesn’t stack up, with Giles Yeo. We ask: are all calories equal; what’s the connection between calories and weight loss; and are foods with fewer calories automatically better for you? A debunk of every calorie myth, why we need a fundamental restructure of the food system and whether we really can be healthy at every size.

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Why Calories Don’t Count

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This episode is 33 minutes long.

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This episode was published on June 1, 2021.

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