Why can you eat pasta in Europe but in the US you get sick? Discover the Ancient Grain Revolution

Are you ready to discover the hidden powers of ancient grains? Join DeAnna Lozensky, the grain guru from North Dakota, as she dives into the fascinating world of these superfoods.Ancient grains have taken the health industry by storm, offering more vitamins, minerals, and fiber than their common counterparts. But that's not all – they can improve blood sugar, reduce inflammation, and even be enjoyed by those with gluten intolerance or celiac disease!In this captivating episode, DeAnna shares her passion for grains and reveals the intriguing journey that led her to study ancient grains. Find out how today's grains differ from their ancient counterparts and unravel the mysteries behind their transformation over time. Discover the time period we refer to when we say 'ancient' and get ready for a mind-blowing exploration into the reasons behind the differences between ancient and contemporary grains.But wait, there's more! Have you ever wondered why you can travel to Europe and eat grains but try those same grains in the US and you get sick? DeAnna spills the beans on why the answer maybe more than just the seeds, but the entire process from ground to production.Whether you're seeking a healthier lifestyle or looking to add variety to your diet, these ancient grains are the key to unlocking a world of health benefits!Don't miss out on this incredible episode of Crackin Backs with DeAnna Lozensky. Get YOUR healthy Ancient Grains with this link to Guardian Grains. Use coupon code, CRACKINBACKS to get a special listeners' discount. Hit that play button now and start your journey to a healthier you with the power of ancient grains!We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast