Why Can’t I Deal With This Without Food? episode artwork

EPISODE · Nov 10, 2025 · 17 MIN

Why Can’t I Deal With This Without Food?

from April Dishes The Truth On Weight Loss Podcast · host April Angela

This episode explores what happens when you’ve been learning to handle your emotions without turning to food — and then life hits you with something hard. We talk about why it’s normal to slip back into old habits, how to show yourself compassion in those moments, and how to get back on track without shame. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit aprilanddebbiedishthetruth.substack.com

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Why Can’t I Deal With This Without Food?

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How long is this episode of April Dishes The Truth On Weight Loss Podcast?

This episode is 17 minutes long.

When was this April Dishes The Truth On Weight Loss Podcast episode published?

This episode was published on November 10, 2025.

What is this episode about?

This episode explores what happens when you’ve been learning to handle your emotions without turning to food — and then life hits you with something hard. We talk about why it’s normal to slip back into old habits, how to show yourself compassion in...

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