EPISODE · Nov 10, 2025 · 17 MIN
Why Can’t I Deal With This Without Food?
from April Dishes The Truth On Weight Loss Podcast · host April Angela
This episode explores what happens when you’ve been learning to handle your emotions without turning to food — and then life hits you with something hard. We talk about why it’s normal to slip back into old habits, how to show yourself compassion in those moments, and how to get back on track without shame. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit aprilanddebbiedishthetruth.substack.com
NOW PLAYING
Why Can’t I Deal With This Without Food?
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m