Why Can't I Just Have One? ..& Dr Anya Topiwala

Janey shares some thoughts around some of the current media stories - thankfully sharing the truth about alcohol, and the way the unconscious mind tells us...its ok you've been alcohol free for a while, you can 'just have one'There is another chance to hear the interview with leading clinical researcher Dr Anya Topiwala - she tells it like it is!I need your votes! Please vote for the podcast in the British Podcast awards, listener choice, I'd so appreciate it! Just type Alcohol Free Life, make sure it comes up as Janey Lee Grace - thank you! ⁠https://www.britishpodcastawards.com/voting⁠Join us in The Sober Club for inspiration, and connection.Thought about training to be a sober coach?Join our webinar on What does it mean to be a sobercoach, Tues July 8 Register ⁠HERE⁠New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing contentIf you want to support the work go to ⁠www.buymeacoffee.com/janeyleegrace⁠Thank you for listening! Pleaseshare, rate and reviewIf you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com Free webinar 8 July ⁠REGISTER⁠ Supplements for recoveryThe BEST Magnesium blend ever is theblend from Clive – if you use this ⁠⁠⁠link⁠⁠⁠for everything you buy, a bit goes into our Sober Club giveback fund If you can afford it, also get Vit D3, Amino Acids andIodine (if you’re menopausal) Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo WorksFollow Janey on social media@janeyleegrace